Breastfeeding can be done in a variety of postures. When you have your first child and are new to nursing, you might want to attempt some of the usual breastfeeding positions you’ve heard about or seen. Then, as your confidence grows, you can try out different positions. You’ll quickly discover which ones are the most […]
Prenatal yoga
Why Is Prenatal Yoga Necessary During Pregnancy?
Pregnancy isn’t an easy phase for women as the body changes restrict many movements. Apart from that, several other physical and emotional changes make it worse. As a result, most women feel inactive and helpless. But what if we tell you that there is a single solution for all these problems? Tempting, isn’t it? Prenatal […]