Today I didn’t stand on my shoulders or head or hands. Today I wasn’t a warrior and didn’t fight anything. Today I wasn’t a beautiful bird of paradise or even a crow. Today I wasn’t even a goddess, oh no. Today our yoga was what we needed, a few deep breaths and a moment of […]
Tag: oxytocin
What can Yoga do for Birth?
Yoga practice doesn’t guarantee you the birth you want, But… […]
Why Oxytocin Matters
If you are pregnant or a new mother (and you have time to read!), this book will give you a great overview of oxytocin and may even help you structure your decisions around birth and mothering accordingly. […]