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Today I was not a yogi

Today I didn’t stand on my shoulders or head or hands. Today I wasn’t a warrior and didn’t fight anything. Today I wasn’t a beautiful bird of paradise or even a crow. Today I wasn’t even a goddess, oh no. Today our yoga was what we needed, a few deep breaths and a moment of […]

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What can Yoga do for Birth?

Yoga practice doesn’t guarantee you the birth you want, But… […]

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